Food Services and Nutrition
Our mission is to guarantee that the school’s food services provide a range of affordable, fresh and nutritious food options through food safety practices, nutrition guidelines and perfect service.
The Food Services and Nutrition department works to develop and strengthen, through educational programs, healthy eating habits to ensure the physical and emotional growth of the ASFM community including students, faculty and staff; to achieve a healthy and successful life as stated in ASFM’s vision.
Identify possible symptoms of type-2 diabetes
The number of children and young adults affected by type-2 diabetes is beginning to rise, particularly in Mexico. Research has shown that poor diet and a lack of exercise are key factors in the development of type-2 diabetes.
Take your child to the doctor if you notice any of these symptoms:
Three Reasons Why You Should Eat Fruit, Not Drink It
Fruit is healthy and fruit juice might seem as a fast and convenient way to drink your nutrients. However, fruit juice is not nutritionally equivalent to whole fruit.
These are three reason why you should try to cut down fruit juice intake and start chewing whole fruit:
Banana Oat Pancakes